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IKIGAI - The Japanese Secret to a Long and Happy Life

IKIGAI - The Japanese Secret to a Long and Happy Life

Availability: Available


Author: Hector Garcia


Genres: Nonfiction Health and Well-being Self-Help


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*Los Angeles Times bestseller*

“If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post


Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.

*And from the same authors, don’t miss The Book of Ichigo Ichieabout making the most of every moment in your life.*