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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

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Author: Gabor Maté


Genres: Fiction Self-Help Psychology


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Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance.