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Close to Om: Stretching Yoga from Your Mat to Your Life

Close to Om: Stretching Yoga from Your Mat to Your Life

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Author: Andrea Marcum


Genres: Self-Help Health and Well-being


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Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness.